DO YOU WANT TO BE A TIMECRUSHER ON CROSSFIT OPEN WORKOUTS?
Why does everyone mention 17.1?
Maybe you’ve wondered what 17.1 means and why you’ve seen it on several fitness pages. The Crossfit games have a branch called Crossfit Opens. They are Individual or team worldwide competition that has eliminatory rounds. Many people around the world participate in Crossfit Opens. They are divided into 5 weeks of elimination rounds. First week “17.1” second week “17.2” third week “17.3” and so on until fifth week “17.5 “.
Want to improve your physic? All we need is your will, leave the rest to us!
Our team offers complete programs for Crossfit open workouts. As we can analyze for the first stage of 17.1 it’s a workout of maximum vascular capacity. In our box we will teach you how get that physical condition that is needed to be able to perform all the workouts in the time capacity.
We are encouraged by the progress we have made in our team. One of the most important things in this sport is to overcome yourself every day, and we are here to help you. When we see how much our athletes have improved, it gives us great satisfaction that you cannot imagine. This is what drives us to go ahead and continue growing as a team and as athletes.
“This lady was able to do an open workout RX today didn’t finish in time cap– but I am pretty dam happy. My man Andy Kurncz, showed up just to cheer me on. I am going to take this little piece of happiness with me in my heart all month long!!” Cori Kurncz CFTW (CrossFit Tuebor West) member
We are surrounded by pure talent when it comes to teaching what we love the most.
Our goal is to improve your physical condition for better health and well-being. We have experienced coaches who will guide you perfectly so that you are successful and progress in all physical areas. We offer programs for all ages with different skill levels.
Coaches that always will stand by your side
Mitch is a Doctor of Physical Therapy graduate, specialist of the discipline and will help you to progress in your workouts. Certified in M/WOD Movement and mobility Specialist Also participated in the crossfit event Lex Artis.
Jen is a charming girl full of energy and ready to help you in your day to day progress and specializes in Crossfit training for kids.
* S. Exercise Science of the Grand Valley State University
*CrossFit HQ Seminar Staff: Kid
*3 times Crossfit competitor of the East Regional’s
There are many people from different gyms competing right now for the 17.1
Notables Gyms and Athletes of 17.1
– Samantha Briggs
Gym Black Five at Manchester, England.
– Joe Scali
Gym Semiahmoo at the west side of Canada.